Essencia · The Anatomy of Intimacy
You look in the mirror and wonder who is staring back.
A live somatic masterclass with Rosa Maria Mystica. Spend four hours learning about your pelvic anatomy and reconnecting with what you feel, need, and want.
Enter Essencia · $299
When everyone needs you, it’s easy to lose track of what you need.
Motherhood, caregiving, or a life that’s changed faster than you could catch up can leave you feeling exhausted and far from yourself. Essencia gives you time to slow down, notice what your body is telling you, and explore at your own pace.
What happens live
- Four hours live on Zoom with Rosa, with time to ask questions and reflect on what you notice.
- Pelvic anatomy education that helps you understand your body and recognize its signals.
- Guided somatic practices and pelvic self-mapping you can explore privately with your camera off.
- The Embodied Women’s Toolkit with breast and womb massage practices and the Rooted in Rhythm PDF.
Your guide
Rosa’s invitation
Rosa Maria Mystica brings together bodywork, birth support, and women’s wisdom traditions. Hear how she’ll guide you through the class.
Join Essencia
Sunday, November 15, 2026 · 10:00 AM AST
Four hours live on Zoom · Recording included
Frequently asked questions
When and where is Essencia?
We meet live on Zoom on Sunday, November 15, 2026, from 10:00 AM to 2:00 PM Atlantic Standard Time (9:00 AM to 1:00 PM Eastern Standard Time).
Can I watch the recording if I miss the live class?
Yes. A recording is included with registration.
Do I need experience or have to keep my camera on?
No prior experience is needed. You can turn your camera off for private practices and choose which exercises you want to try.
How do I get my Zoom link and toolkit?
Check the email address you used at checkout. If you don’t see the details, check your spam or promotions folder or email Rosa.
